Category Archives: Health and Fitness

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One Man’s View Of IT Burnout

There has been a lot of threads in recent years about “IT Burnout” amongst people in the technology circles.  Until recently, I guess I never really put much thought into it.  You know, you wake up, workout, shower, sit down at your computer by 08:00 or sooner, and generally you never stop until you actually put your head on the ... Read More »

How Beachbody On Demand Continues To Disappoint

I’m a technology person as well as a fitness person.  Obviously combining the two brings me great joy…most of the time.  When Beachbody On Demand first came out I was pretty underwhelmed by the technology and the offering itself.  Since then I have still continued to use it while also re-ripping all my DVD’s to host locally on my own ... Read More »

The Multilevel Marketing Frenzy From John Oliver

So I saw this video trending on FaceBook and on YouTube and I decided to watch the entire thing and provide some of my own opinions on it.  Albeit this is hysterically funny to watch this is a horse that’s long been beaten to death for years.  That being said I did want to pipe up with a few things ... Read More »

Back In The Fitness Swing With New Learnings

So it’s no surprise to many people that I have always tried to live a healthier life.  That being said I have also learned a lot recently.  Mainly that 2 weeks of straight travel can pack on 12 pounds pretty quickly.  I’ve also been struggling with fatigue issues, sleep, motivation, depression, and a host of other things.  What that’s turned ... Read More »

Is Team Beachbody On Demand an Epic Fail?

Literally for YEARS now I’ve been swinging at the fences about getting Team Beachbody programs digitally.  I’ve even asked the CEO in person at Q&A sessions when this was going to happen, and a couple of weeks ago they announced Beachbody On Demand.  At one point I had a blog post talking about ripping DVD’s for personal use so when I traveled ... Read More »

Determination And Will To Prevail Is Everything

I don’t care who you are or where you come from, we all have one thing in common, and that is the Will to prevail and the determination to get where we want to go.  I say this because I have traveled a long road on my journey to get back in shape.  Long ago when I was a 135lb high school wrestler ... Read More »

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